Bewerbungen » a rigorous training

LONDON -- Milos Raonic rose three spots to No. 6 the ATP mens tennis rankings, while fellow Canadian Eugenie Bouchard also reached a career high as she moved up six spots to No. 7 on the womens WTA list. Wimbledon doubles champion Vasek Pospisil of Vancouver also made a big jump, surging from No. 94 to No. 33 in the mens doubles rankings. Bouchard, from Westmount, Que., made the jump after advancing to Saturdays Wimbledon womens final, where she fell 6-3, 6-0 to Petra Kvitova. Bouchard, a former junior Wimbledon champion, is the first Canadian to reach a senior singles Grand Slam final. With the jump, Bouchard surpassed Carling Bassett-Seguso as the highest ranked Canadian in WTA history. Kvitovas second Wimbledon title allowed her to improve two places to No. 4. The top three places on the WTA Tour did not change, with Serena Williams at No. 1, Li Na at No. 2, and Simona Halep at No. 3. On the mens side, Raonic, from Thornhill, Ont., jumped to No. 6 after reaching the first Grand Slam semifinal of his career, where he fell 6-4, 6-4, 6-4 to Roger Federer. Wimbledon champion Novak Djokovic replaced Rafael Nadal at No. 1, while runner-up Federer rose one spot to No. 3. "It means a lot at this stage of my career," said Djokovic, who was last in the top spot nine months ago. This is his 102nd week atop the mens rankings overall, the eighth most in history. In all, there were eight changes in the top 10 a day after Djokovic beat Federer 6-7 (7), 6-4, 7-6 (4), 5-7, 6-4 for his second championship at the All England Club and seventh Grand Slam title. The 27-year-old Serb first reached No. 1 after earning the 2011 Wimbledon trophy. Hes also the first man to qualify for the 2014 season-ending ATP World Tour Finals, earning a berth for the eighth consecutive year. Djokovic has won that event three times, including in 2012 and 2013. Andy Murray dropped five ranking spots to No. 10 on Monday by losing in the quarter-finals a year after becoming the first British man since 1936 to win Wimbledon. Federer, who was bidding for a record eighth title at the grass-court major tournament, swapped places with Swiss countryman Stan Wawrinka, the Australian Open champion, who slid to No. 4. The other losing Wimbledon semifinalists, Grigor Dimitrov of Bulgaria, rose four spots to No. 9. The biggest jump in the top 100 was made by Nick Kyrgios, the 19-year-old Australian who beat Nadal in the fourth round last week. Kyrgios went from 144th to a career-best 66th, a 78-place rise. Pospisil teamed with American Jack Sock to beat brothers Bob and Mike Bryan 7-6 (5), 6-7 (3), 6-4, 3-6, 7-5 in the Wimbledon mens doubles final. Carlos Baerga Jersey . Marcus Olsson, 23, joins Blackburn on a free transfer from Swedens Halmstads. He made 139 appearances and scored 17 goals in his four years with the club. 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Lonnie Chisenhall Jersey .Y. - Major League Soccer is prepared to start its season this weekend even if there isnt a labour deal with its referees and other on-field officials.Sam Tomkins is ready to make his comeback after withstanding all that Wigan coach Shaun Wane could throw at him in training. The 27-year-old England full-back will end a nine-month injury lay-off when he begins his second stint with his home-town club in Fridays Super League top-four clash with Hull at the DW Stadium, live on Sky Sports 3 HD.Tomkins had been plagued by knee trouble since March 2015, early in his second season with New Zealand Warriors, and missed Englands Test series against the Kiwis in the autumn in order to undergo surgery in which he received a prosthetic posterior cruciate ligament. He resumed training with Wigan a month ago and got the nod to make his eagerly-awaited return after being put through a rigorous training session.I had three players flying into him and attacking him from everywhere for 20 minutes, said Wane. It was good. I enjoyed it but he hated it.Forwards Ryan Sutton, Greg Burke and Jack Higginson were given the task of testing Tomkins ability to stand up to the most ferocious of tackles. I dont worry about the first tackle; if you watched our training for the last two weeks, Ive been tackled more then than I have been in the last eight years. Sam Tomkins He loves that physical stuff,said Tomkins. I didnt enjoy it.It was me and Jake Shorrocks, a young lad whos got a similar knee injury, and it was the final tests of our knees, three forwards throwing their bodies into you, two holding you up and one coming in and pinning your knees.We both came through with our knees intact and if we can withstand that, we should be alright for a game.I dont worry about the first tackle; if you watched our training for the last two weeks, Ive been tackled more then than I have been in the last eight years.Tomkins, the 2012 Man of Steel, scored 144 tries in 152 appearances for Wigan from 2008 to the 2013 Grand Final when he joined the Auckland club for a world record transfer fee thought to be around £700,000. Phil Clarke brings you his the best tries from the 2016 Super League season However, he opted out of the final year of his three-year deal, citing homesickness, and Wigan swiftly re-signed him on a four-year deal.ddddddddddddTomkins, who became a father during the winter, is relieved to finally get the chance to make his return.Im glad its finally come to the time to get my boots on and get out there, he said. Ive been thinking about playing for a month.Ive been training with the boys for three or four weeks now. I started out with just a few sessions a week but recently Ive been in full training and I feel good.Its been tough to not put my hand up and ask to play but youve got to respect the timeframe after the operation.The first few months were very tough. When I signed back last year, I didnt think Id be sat on the sidelines for the first 12 games so that was hard for me. Barrie and Terry’s biggest hits from the first 13 rounds of Super League, six rounds of the Challenge Cup and 2016 World Club Series Wane says Tomkins is likely to start on the bench - for the first time since 2009 - and plans for him to play around 50 minutes.Ive not picked my team but hell play some part in it, he said. Im leaning towards him being on the bench but Ill have a chat with him and see how he comes through before deciding on the team on Wednesday.It means everything to have him back - hes one of the best players in the world but Im expecting nothing from him on Friday. Its like a pre-season game for him.He came round to my house for tea last night and I told him I expect nothing. The fans will expect a lot but in reality its his first match for a long time. Hes going to be a great asset long-term but I need to give him time to bed back in.Hes not going be rushed by anyone at this club.Watch Wigan v Hull FC live on Sky Sports 3 HD on Friday from 7.30pm. Catch the match for £6.99 with a NOW TV day pass. Also See: Wigan to face Tigers in cup WATCH: Biggest hits of 2016 WATCH: Top five tries of 2016 Follow @SkySportsRL Wholesale Hoodies NFL Shirts Outlet Jerseys NFL Wholesale Cheap NFL Jerseys Free Shipping Wholesale Jerseys Cheap Cheap NFL Jerseys China Wholesale Jerseys Wholesale NFL Jerseys Cheap NFL Jerseys China Cheap NFL Jerseys ' ' '