VANCOUVER - Radim Vrbata has two goals for the Vancouver Canucks final pre-season game: do well and stay healthy.You want both. I think you want to play as close as you to can to how youre going to play the first game of the season, said the veteran winger. You want to be close to the top of your play as a team and as individuals.Everybodys gearing up to that first game.The Canucks wrap up their exhibition schedule Saturday night at home against the Edmonton Oilers before the regular season gets underway Wednesday in Calgary against the Flames.Players and coaches probably look at (the pre-season finale) a little different, Vancouver head coach Willie Desjardins said after Fridays practice at Rogers Arena. I want to see it as This is how were going to play. The players probably see it as I want to get out of this healthy.I want to push us and I want us to have a good game.Saturday will mark a final tuneup for some players, while for others it will be a last chance to make an impression with Vancouvers decision makers.Im looking to ramp it right up, said Canucks forward Zack Kassian, who has missed time with a lower-body injury. Its one more until the real deal starts, so theres no sitting back. Theres no feeling it out.Linden Vey has bounced between centre and the wing during pre-season a€” as well as playing on the first power-play unit a€” and looks to have cemented a job with the Canucks after being acquired in a trade with the Los Angeles Kings.Its the last one so you want to make sure to bring your best effort. This is what everybodys been gearing up for all summer, said Vey. Were looking forward to it. This is the time of year you want to be playing. This is the last chance to get everything ready to go for the start of the year.Canucks goalie Miller, who like Vrbata signed with the team in the off-season, said hes still getting comfortable in the crease and is learning the tendencies of his teammates a€” especially the defencemen.I think were moving in the right direction and I just want to keep doing my part, said Miller. Theres always more to do. Its never finished, so its always going to be a process but its feeling good a€” just getting things underway here has been exciting.Trying to have good intensity, good focus, get things moving and get your mind right for the regular season.On the other side is Nicklas Jensen, who is still with the big club but remains in a tenuous position. He and fellow forward Bo Horvat a€” who suffered a shoulder contusion on Thursday in Edmonton that isnt considered serious a€” are battling for a spot up front.And with Horvat on the shelf for a few days, Jensen has one more chance to impress.Im happy with how Ive played, said the 21-year-old Dane. Theres some stuff I know I could have done a little bit better and I wanted to change, but theres also some stuff Im very happy about. The fact that Ive been consistent over all the games has been good.Desjardins said he has been impressed with how all the youngsters have competed.(Jensen) has been pretty good all year. He skates well, hes opened up ice well, said the rookie coach. He hasnt looked out of place, but I think you could say the same with Bo Horvat. He hasnt looked out of place either.Our lineup should be hard to crack. It should be tough for guys to get in. The good thing is these guys are pushing hard and theyre making the choices harder.One of those choices was to send Hunter Shinkaruk down to the AHLs Utica Comets on Friday. A former first-round pick like both Jensen and Horvat, the Canucks felt the 19-year-old forward needed more time to develop.Hes got to get a more all-around game, said Desjardins. I thought he was good offensively. I thought there were times that he showed real well and thats what we want out of him. We want him to be a guy that loves to score, a guy thats quick on the attack, and I think he showed those things. But he needs more experience at the pro level.To get his game to the best it can be he needs a little more time.Like a lot of young players, Desjardins said the defensive side of the game is something Shinkaruk needs to work on, and that the demotion should be a positive for his development in the long run.What you want as a young player is when you get (to the NHL) you want to be able to stay, said Desjardins. You dont want to come up and then lose your confidence and then get sent down because that could really hurt your career. I think hell get more confidence the next time hes up by playing down in the American Hockey League. Balenciaga Shoes Sale Online . There are some early surprises in the race for the Hart Trophy, but two of the contenders are the leagues biggest stars over the past decade. There are many more players in contention for the awards than just the three that Ive named, and a good or bad week can easily alter the landscape, but through the first 20 or so games of the NHL season, this is how the awards races look to me. Cheap Balenciagas For Sale . JOHNS, N. http://www.wholesalebalenciaga.com/ . Ibrahimovic put PSG ahead when he got in front of his marker to neatly flick in Lucass cross in the 59th minute. New signing Yohan Cabaye came on as a second-half substitute and headed Ezequiel Lavezzis cross against the post in the 87th. Moments later, Lucas set up another goal from the right when fellow countryman Alex turned in his corner with a strikers finish. Cheap Balenciaga Shoes China . MLB executive Joe Torre ruled on Tuesday nights game at Wrigley Field that was called after 4 1-2 innings. The Cubs were declared the winners by a 2-0 score. Now, it is instead a suspended game that will resume at 4:05 p. Balenciaga Shoes Cheap Womens . "I wouldnt read anything into what happened Saturday at Torrey Pines," Woods said Tuesday after an 18-hole exhibition for past winners of the Dubai Desert Classic.VANCOUVER - The timing was right for the Vancouver Whitecaps to play the best team in the league. Sebastian Fernandez scored a pretty goal on a booming shot from about 30 yards out as the Whitecaps beat the Seattle Sounders 1-0 in Major League Soccer play Saturday night. The win restored some shine to a Vancouver team that had looked tarnished in their last two games, including a loss that ended a franchise record eight-game undefeated streak. The Whitecaps also snapped a two-game scoreless streak. "Any game you play against Seattle is always tough," said Vancouver coach Carl Robinson. "The game came at the right time. "We havent performed to our level (the last two games). We havent been bad but I dont think weve been good. We got back to work this week and refocused on certain things." Seattle coach Sigi Schmid said Vancouver was the hungrier team. "Hats off to them," he said. "I thought they played with a lot of passion because of the (past) results that they had and we didnt really match that completely until the second half. "We were around but we didnt put shots accurately enough on goal. This is a bump in the road. That is all it is." The Sounders played without several of their best players, including leading goal scorers Clint Dempsey (returning from the World Cup) and Obafemi Martins (injury). Seattle also was missing midfielders Osvaldo Alonso and Gonzalo Pineda who both were suspended due to an accumulation of yellow cards. Schmid refused to use the missing players as an excuse. "We had enough quality on the field to get a result and to play," he said. Vancouver midfielder Gershon Koffie said the Whitecaps still had to beat a good team. "We dont really think about the players that are missing," he said. "We were all about the three points. "We got it." The Whitecaps controlled most of the first half against their Cascadia rivals. They managed to keep possession of the ball and passed with authority. In the second half they buckled down defensively when Seattle began to press. "The second half was about rolling the sleeves up, grit and desire and heart," said Robinson. There was a large contingent of Seattle fans among the loud, flag-waving sellout crowd of 22,500 at B.C. Place Stadium. Fernandez scored in the 12th minute when he took a pass from Pedro Morales and launched a rocket that sailed past the outstretched fingers of Sounders keeper Stefaan Frei.dddddddddddd "Pedro gave a good ball to me," said Fernandez, who scored for the third time this season. "I turned with the ball and there was space. "It was a good opportunity. I just tried to shoot." Morales was a thorn in the Sounders side all night. In the 19th minute he lofted a free kick from a sharp angle that landed in the box. The ball sat tantalizing for a few seconds but was cleared before a Whitecap could touch it. In extra time of the first half, Morales struck a curling shot that Frei stopped. "If he doesnt perform, we dont play well," said Robinson. "He went into areas and got the ball. "His range of passing was excellent. He calmed it down, he slowed it down, he won free kicks." Morales said the win helped prove the young Whitecaps can keep pace with the best teams in the league. "It was extremely important," he said through an interpreter. "It was a chance to show our fans what we are capable of. "If we continue with this attitude we will keep growing as a team." The loss snapped a three-game win streak for Seattle, who came into the game unbeaten in five matches. Seattle continues to lead the MLS standings with 35 points from a 11-3-3 record. Vancouver and Seattle tied in the teams previous meeting in May. The Whitecaps remain fifth in the Western Conference but climbed to within a point of fourth-place Colorado. Vancouver has 25 points from a 6-3-7 record. One of the games prettiest plays came in the 33rd minute when defender Steven Beitashour sent a perfect cross to a charging Erik Hurtado, but the forward sent the shot high and wide. The Sounders found their legs in the second half. Midfielder Lamar Neagle came close in the 52nd minute, firing a shot that drifted just wide of the Vancouver net. Seattles Tristan Bowen, a second-half substitution, banged a shot in the 60th minute that took a dangerous bounce before being gobbled up by Whitecaps keeper David Ousted. Notes: Morales wore the captains armband with Jay DeMerit out with an ankle injury. … Beitashour returned to the Whitecaps lineup for the first time since May 10 after playing for Iran at the World Cup. … Vancouver midfielder Nigel Reo-Coker says the birth of his daughter Scarlet has "completely changed" his life. … The Whitecaps play at home next Saturday against Chivas USA, travel to Toronto for a game July 16, then play in Salt Lake July 19. Cheap Jerseys ChinaNFL Jerseys ChinaNFL Jerseys WholesaleDiscount Basketball JerseysCheap NHL Jerseys AuthenticCheap Baseball Jerseys Free ShippingCheapest College Jerseys SaleCheap Football Jerseys ChinaNike NFL Jerseys CanadaWholesale NHL Jerseys From ChinaMLB Jerseys Outlet CanadaWholesale NBA Jerseys Canada StoreCheap Soccer Jerseys ChinaCheap Authentic Jerseys Canada ' ' '